3x Women Who Podcast Magazine Award Winner and Nominated for an International Women’s Podcast Award
The Cancer Caregiver
The Cancer Caregiver
The Cancer Caregiver Podcast is for the relentless cancer caregivers who tirelessly prioritize their loved ones but struggle to care for themselves amidst overwhelming responsibilities, societal expectations, and feelings of isolation.
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The Cancer Caregiver

The Cancer Caregiver

The Cancer Caregiver Podcast is for the relentless cancer caregivers who tirelessly prioritize their loved ones but struggle to care for themselves amidst overwhelming responsibilities, societal expectations, and feelings of isolation.

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I Finally Stopped Doing Everything And This Is What I Felt

Recent Blog Posts

Nov. 4, 2025

You’ve Become Everyone Else’s Caregiver and Forgotten How to Take Car…

When was the last time you did something simply because you wanted to? Not because someone else needed it, not because it fit between appointments or chores, just because it brought you joy? If it’s hard to answer, you’re not alone. A…

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Nov. 4, 2025

Caregiver Guilt: Why It Happens and How to Break Free

You Feel Bad for Needing Rest, for Saying No, for Wanting Your Old Life Back You know that moment when you finally sit down, take a deep breath, and for the first time all day, feel like yourself again… only to have guilt crash the party? M…

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Nov. 4, 2025

When You’re the One Holding It All Together (and No One Notices)

Everyone Checks In on the Patient.  No One Checks In on the Caregiver. When someone you love is diagnosed with cancer, the world divides into two groups: those who are sick, and those who are invisible. Everyone rushes to check in on the pati…

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Reviews

Excellent Podcast on Male Breast Cancer
I was one of the men interviewed by Charlotte and Paul Kidwell. This was my first interview on cancer and Charlotte’s questions helped to unravel what dark side of cancer and how challenging it is as a caregiver, or being a caregiver to yourself. What helped listeners, my emotional response to Charlotte’s questions and feeling a connection to my experience. Thank again Charlotte for helping to share emotions.
All
Charlotte says what I have been unable to express during my caregiving burn out and stress-filled days. The last several weeks I’ve listened to every 2025 episode. The first two episodes made me cry. I knew immediately she knows of what she speaks. For all these years of caregiving, I’ve stifled my emotions to be strong to all I know. Thank you Charlotte for who you are, your heart, and for your eloquence.
A must listen
I stumbled across this podcast series when looking for caregiver info. The last time I was in this situation there was very little around. I love Charlotte’s honesty and practical advice. It’s not preachy and there is something for everyone. Shared it with my mum (who rarely listens to podcasts) and she said she felt her feelings were validated. Keep up the great work!
Working Caregivers
If you are, or know, a working caregiver please take the time to listen to this episode. Charlotte so accurately describes the struggles of working caregivers and makes you feel that you are not alone. She gives her honest recommendations on how to ease the balance of responsibility in the two worlds you are trying your best to navigate. Everyone deserves some grace while navigating work and caregiving, Charlotte certainly reinforces this feeling.

Recent Episodes

Nov. 3, 2025

Caregivers are constantly in motion, doing, managing, anticipating, giving. But in this powerful episode, Charlotte offers something different: a full-body invitation to pause. There’s no to-do list here. No lesson to absorb....

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Oct. 27, 2025

If you’ve ever thought, “I don’t have time to be mindful,” this episode is for you. In caregiving, time always feels tight. So mindfulness? It sounds like a luxury you can’t afford. But what if mindfulness isn’t about carving...

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Oct. 20, 2025

When you’re caregiving, your mind is focused on tasks, timelines, and to-dos. But your body is paying attention to what you’re not saying out loud. In this episode, Charlotte explores how the physical body holds stress, tensi...

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Oct. 13, 2025

After caregiving for so long, you might feel like you’ve lost parts of yourself you didn’t even know were missing. This episode isn’t about returning to who you were before cancer. It’s about reconnecting with the person you'...

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Oct. 6, 2025

When you picture a caregiver, what image comes to mind? Often, it’s someone running on empty, holding everything together, and putting their own needs last. But what if preserving yourself isn’t selfish but essential? In this...

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Sept. 29, 2025

Becoming You Again Series: Part Two Caregiving comes with a weight no one else can see. It's the emotional backpack you carry every day: filled with guilt, fear, responsibility, hypervigilance, and resentment. You can’t alway...

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