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The Cancer Caregiver
The Cancer Caregiver Podcast is for the relentless cancer caregivers who tirelessly prioritize their loved ones but struggle to care for themselves amidst overwhelming responsibilities, societal expectations, and feelings of isolation.
The Cancer Caregiver
The Cancer Caregiver Podcast is for the relentless cancer caregivers who tirelessly prioritize their loved ones but struggle to care for themselves amidst overwhelming responsibilities, societal expectations, and feelings of isolation.
Recent Blog Posts
Nov. 4, 2025
You’ve Become Everyone Else’s Caregiver and Forgotten How to Take Care of Yourself
When was the last time you did something simply because you wanted to? Not because someone else needed it, not because it fit between appointments or chores, just because it brought you joy? If it’s hard to answer, you’re not alone. At some point…
Nov. 4, 2025
Caregiver Guilt: Why It Happens and How to Break Free
You Feel Bad for Needing Rest, for Saying No, for Wanting Your Old Life Back You know that moment when you finally sit down, take a deep breath, and for the first time all day, feel like yourself again… only to have guilt crash the party? Maybe it…
Nov. 4, 2025
When You’re the One Holding It All Together (and No One Notices)
Everyone Checks In on the Patient. No One Checks In on the Caregiver. When someone you love is diagnosed with cancer, the world divides into two groups: those who are sick, and those who are invisible. Everyone rushes to check in on the patient. …
Reviews
Excellent Podcast on Male Breast Cancer
I was one of the men interviewed by Charlotte and Paul Kidwell. This was my first interview on cancer and Charlotte’s questions helped to unravel what dark side of cancer and how challenging it is as a caregiver, or being a caregiver to yourself. What helped listeners, my emotional response to Charlotte’s questions and feeling a connection to my experience. Thank again Charlotte for helping to share emotions.
- Remarkable Arv
- July 28, 2025
All
Charlotte says what I have been unable to express during my caregiving burn out and stress-filled days. The last several weeks I’ve listened to every 2025 episode. The first two episodes made me cry. I knew immediately she knows of what she speaks. For all these years of caregiving, I’ve stifled my emotions to be strong to all I know. Thank you Charlotte for who you are, your heart, and for your eloquence.
- Gina Rio 13
- July 29, 2025
A must listen
I stumbled across this podcast series when looking for caregiver info. The last time I was in this situation there was very little around. I love Charlotte’s honesty and practical advice. It’s not preachy and there is something for everyone. Shared it with my mum (who rarely listens to podcasts) and she said she felt her feelings were validated. Keep up the great work!
- Amootiy
- Jan. 27, 2024
Working Caregivers
If you are, or know, a working caregiver please take the time to listen to this episode. Charlotte so accurately describes the struggles of working caregivers and makes you feel that you are not alone. She gives her honest recommendations on how to ease the balance of responsibility in the two worlds you are trying your best to navigate. Everyone deserves some grace while navigating work and caregiving, Charlotte certainly reinforces this feeling.
- Ray 713
- Feb. 27, 2025
Recent Episodes
122
Sept. 28, 2026
The Part of You Caregiving Shouldn’t Get to Take
What does self-preservation actually mean for a cancer caregiver?
In this special two-year anniversary episode of The Cancer Caregiver Podcast, Charlotte reflects on why she chose to build the show around self-preservation rather than self-care and how her understanding of that idea has changed after two years of exploring the realities of cancer caregiving.
Charlotte also reflects on something else the podcast has taught her: caregivers do not always need another solution. Sometimes caregiver
In this special two-year anniversary episode of The Cancer Caregiver Podcast, Charlotte reflects on why she chose to build the show around self-preservation rather than self-care and how her understanding of that idea has changed after two years of exploring the realities of cancer caregiving.
Charlotte also reflects on something else the podcast has taught her: caregivers do not always need another solution. Sometimes caregiver
121
Sept. 21, 2026
When You Can’t Keep Being Everything for Everyone
How do you set boundaries as a cancer caregiver when everyone has learned to depend on you?
In this episode of The Cancer Caregiver Podcast, Charlotte closes this series on the roles caregivers inherit without choosing them: the family spokesperson, the unsupported provider, the emotional container, and the person everyone turns to with their fear.
She explores how these caregiving roles often overlap until one person is managing information, providing support, absorbing emotions, and reassuri
In this episode of The Cancer Caregiver Podcast, Charlotte closes this series on the roles caregivers inherit without choosing them: the family spokesperson, the unsupported provider, the emotional container, and the person everyone turns to with their fear.
She explores how these caregiving roles often overlap until one person is managing information, providing support, absorbing emotions, and reassuri
120
Sept. 14, 2026
When Everyone Brings Their Cancer Fears to You
Why do cancer caregivers become the person everyone calls with their fear and worst-case scenarios?
In this episode of The Cancer Caregiver Podcast, Charlotte explores the hidden emotional labor of constantly reassuring family members, friends, and even the person you care for when they are scared about cancer, scan results, treatment, prognosis, or what might happen next.
When you become known as the calm, capable one, people naturally start bringing their anxiety to you because they trust yo
In this episode of The Cancer Caregiver Podcast, Charlotte explores the hidden emotional labor of constantly reassuring family members, friends, and even the person you care for when they are scared about cancer, scan results, treatment, prognosis, or what might happen next.
When you become known as the calm, capable one, people naturally start bringing their anxiety to you because they trust yo
119
Sept. 7, 2026
Why You’re Carrying Everyone Else’s Emotions
Why do cancer caregivers end up carrying everyone else’s emotions while having so little room for their own?
In this episode of The Cancer Caregiver Podcast, Charlotte explores the invisible emotional labor of becoming the person who stays calm when everyone else is scared, absorbs family members’ fear and sadness, and helps keep the emotional temperature of the room steady during cancer treatment and uncertainty.
For many caregivers, this role develops quietly until being “the strong one” sta
In this episode of The Cancer Caregiver Podcast, Charlotte explores the invisible emotional labor of becoming the person who stays calm when everyone else is scared, absorbs family members’ fear and sadness, and helps keep the emotional temperature of the room steady during cancer treatment and uncertainty.
For many caregivers, this role develops quietly until being “the strong one” sta
118
Aug. 31, 2026
Why Being “The Strong One” Is So Exhausting
Why do cancer caregivers so often become the person everyone relies on while receiving so little caregiver support themselves?
In this episode of The Cancer Caregiver Podcast, Charlotte explores the hidden cost of being “the strong one”—the person family members call for reassurance, logistics, answers, and emotional support while almost no one stops to ask what you need.
For many caregivers, this role did not begin with the cancer diagnosis. Being the reliable one may have been part of your f
In this episode of The Cancer Caregiver Podcast, Charlotte explores the hidden cost of being “the strong one”—the person family members call for reassurance, logistics, answers, and emotional support while almost no one stops to ask what you need.
For many caregivers, this role did not begin with the cancer diagnosis. Being the reliable one may have been part of your f
117
Aug. 24, 2026
Why Everyone Comes to You for the Cancer Updates
Why do cancer caregivers so often become the family spokesperson after a diagnosis?
In this episode of The Cancer Caregiver Podcast, Charlotte explores the invisible work of being the person who knows the medical details, talks to the doctors, explains scan results and treatment updates, and answers the questions everyone else has about how things are really going.
What begins as simply sharing information can quickly become another caregiving role: deciding what to say, how much to share, whe
In this episode of The Cancer Caregiver Podcast, Charlotte explores the invisible work of being the person who knows the medical details, talks to the doctors, explains scan results and treatment updates, and answers the questions everyone else has about how things are really going.
What begins as simply sharing information can quickly become another caregiving role: deciding what to say, how much to share, whe
