Get Ready to Transform Your Caregiving Journey!
Welcome! I'm thrilled to have you here and can’t wait to share practical tools, insights, and resources that will help you navigate being a cancer caregiver with more ease and balance.
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Next Steps
To get started, check your inbox for a welcome email. It has everything you need to dive right in.
Can’t find it?
Check your spam or promotions folder, and be sure to mark us as a safe sender to never miss a newsletter!
What to Expect
You should already have your download waiting for you in an email (make sure to check your spam or junk folder if you don't).
Email me at charlotte@charlottebayala.com if you have any issues.
Every Thursday you’ll receive a free weekly newsletter packed with:
- Practical self-preservation strategies you can use in just 3–5 minutes.
- Curated cancer-specific resources to make caregiving easier.
- Updates on new episodes of The Cancer Caregiver podcast, simple breathing exercises, and tips from experts to help make your life a little easier.
Ready to take the next step in caring for yourself?
Check out our Revive in 5 course! This simple, self-paced program will show you how to reclaim just 5 minutes a day for your well-being with guided breathing exercises and stress-relief techniques tailored for caregivers.